• Bandhan is the protection of the Devi and works like a ‘kavach’
  • It should be taken before and after meditation and before going out of the house.


Sit before Shri Mataji’s Photograph

1. Raising the kundalini

  • Put left palm in front of kundalini .
  • Now slowly raise the left palm and with your right palm encircle the left palm in a clockwise manner.
  • Raise both hands like this above your head, push back your head watching upwards and make a knot using both the hands.
  • Repeat the above steps and make two knots.
  • Again repeat the above steps and now give three knots.

2. Bandhan

  • Put your left hand on your lap towards the photo, palm upwards.
  • Place your right hand on your left side.
  • Now slowly raise your right hand over your head and bring it down on the right side of your body.
  • Now take it back in the same way towards the left side.

Now repeat this process six more times making it a total of seven times.

Offer Pranams to The Devi.

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